Time outdoors, and time to rest.
Recreation
Coast walks
Private paths run from the house along the cliffs and down to the sea. Walk at whatever pace the day allows, or with a guide who knows the plants and the birds.
Mountain trails
Paths climb from the house onto the sandstone ridge, with the coast laid out below. Go as far as you like, at your own pace or with a guide.
Riding
Ride out from the stables at a walk, through the fynbos and down to the sand at low tide.
The paddocks
Horses are kept on the estate, with paddocks and a stable close to the house.
Rock pools
At low tide the granite below the estate holds clear pools of sea water, sheltered from the waves.
Birds and plants
The Cape has one of the richest plant kingdoms on earth. Around the house, sugarbirds and sunbirds feed on the proteas.
Pool & hydrotherapy
A heated vitality pool and hydrotherapy bath open to the grounds, for gentle rehabilitation, and the plain relief of warm water. Swim before breakfast; float when the day is done.
The night sky
On a clear, moonless night the Milky Way rises straight out of the sea. Sit out on the deck with a blanket and watch it.
Wellness
Movement & yoga pavilion
A studio and equipped pavilion for yoga, breath-work and guided movement, opening onto the grounds. Strength rebuilt gently, at your own pace and in complete privacy.
Strength
The far end of the pavilion has a rower, kettlebells and a wall bar, for strength work on your own or with a practitioner.
Thermal spa & hammam
A wood-lined sauna, a steam hammam and a cold plunge, warmed and drawn for you. Heat, water and quiet, taken slowly, on your own schedule.
Massage & bodywork
Treatment rooms for massage, physiotherapy and restorative bodywork, with practitioners who come to you. The body, tended as carefully as the mind.